5 Reasons to Use an Ice Roller for Your Face

The ice roller, also called the cryotherapy facial rolling device, has become increasingly popular for its ability to reduce inflammation, calm redness and irritations, and increase blood flow to the face. There are many reasons why you might want to start using an ice roller on your face, but these five are some of the top benefits to using this beauty tool regularly.

1) Improves circulation

The ice roller helps to improve circulation by giving you a facial massage and breaking up the congested lymphatic system in your face. The improved circulation can also help reduce redness, wrinkles, and puffiness. Ice rolling is a great way to ensure that the muscles in your face are active and not just hanging around waiting for the next task. When it comes to your skin health, oxygen is important because it feeds skin cells. The cold temperature from using the ice roller reduces inflammation which will make your skin look younger since there will be less sagging.

For more benefits of using an ice roller for your face, scroll down!

2) Reduces swelling

Ice roller benefits include reducing swelling, reducing inflammation, and improving blood circulation. Furthermore, a cool ice roller can be used to help reduce redness in skin due to sunburns or hot flashes. So what are you waiting for? Grab an ice roller and start feeling its magic!

3) Promotes cell regeneration

An ice roller is used after a face peel or other skin-healing treatment in order to reduce swelling and promote cell regeneration. When applied directly on the skin, ice melts, tightening the pores and stimulating cellular renewal. This accelerates your skincare routine by making sure you reap the maximum benefits of your treatment while also providing protection from environmental aggressors. Plus, it’s super easy!

4) Reduces puffiness around eyes

An ice roller is a great way to reduce puffiness around the eyes. By applying direct pressure to the affected area with a cold pack, you can minimize dark circles and puffiness without putting too much pressure on your skin. This action also causes your capillaries to contract which reduces blood pooling in the eye area and gives you a more refreshed appearance.

#1 – Apply Pressure

To reduce puffiness around the eyes, place your ice roller in front of your eye socket with enough distance that it’s not touching your skin. Push down slowly and firmly so that it crushes into the areas around your eyes. As soon as you feel pain, stop rolling as this may damage delicate skin tissue in this area.

5) Balances skin tone

Using an ice roller on your face will help balance your skin tone as well as stimulate and improve blood circulation. This simple technique is easy and super beneficial.

An ice roller helps soften the top layer of skin which tightens up the underlying layers, essentially giving you a facelift without surgery! It also removes any impurities that can clog pores or cause irritation. Plus, it’s a good substitute for chemical peels which can be too harsh for sensitive skin.